All of us have times when we allow ourselves to fall into a rut or become emotionally depleted. Working too hard for too long, not coming to terms with losses, or clinging to old hurts are a few of the paths that take us there. And then all sorts of things can happen: negativism, headaches, […]
Rituals have a unique way of binding or bonding us together with those we love. They come in many forms from simple to elaborate. By definition they are repetitive. The enrichment we derive from being together with those we love is often enough to sustain some rituals forever, while others are destined to fade away. […]
Transitions come in a variety of shapes and sizes. Often, they’re uncomfortable, frightening and catch people off guard. So I find it interesting that suddenly I’m hearing from a number of men and women in transition who are interested in having a coach. Coincidentally—or maybe not so coincidentally—many have just celebrated a new-decade birthday. They […]
How did Superman do it? He could save the world in a day and be home by dinnertime. In comparison, we get overwhelmed easily with much smaller tasks. The common notion that busy is better, often leads to long hours, late nights, and the feeling that there are never enough hours in the day. The […]
If your 2013 Goals haven’t yet been committed to paper or e-file, fear not! The thoughts below may be just what you need to develop powerful goals with extraordinary results.
Having goals will affect the way you think and almost everything you do as they allow you to overcome negativity, lethargy and procrastination.